Mental training program

Aloha is also a part of the Zhegiang Abacus Association of China. Aloha has over 2 decades of experience in Mental Arithmetic. More than 3 million students have benefitted from Aloha and the number is ever-increasing. Aloha India is ISO : certified for our processes, quality-systems and standards. Our vision is to empower students from 4 to 14 years of age to grow to success with the help of this wonderful, innovative, comprehensive, easily accessible and yet affordable concept.

To create a network of ALOHA Learning Centres across the state providing a quality deliverance of the ALOHA methodology to the students through this novel and holistic whole brain development program aimed to help them succeed by creating a strong academic foundation for life. We are glad to have positive effects of Aloha. It has managed to show positive results. Because of it the learning power of my child has increased. Communication power is increased. Aloha is very beneficial for children.

I can say this because my daughter Prisha Sureja and my son Om Sureja have experienced it. Sports psychology is a broad term used to describe the division of psychology related to the study of sport and exercise. Mental training is a more specific term used to describe the mental techniques necessary for consistent high performance.

Mental training for athletes often includes goal setting, visualization, mental imagery, self-talk retraining, mind control training, emotion control and in general, ways to establish true ideal thoughts, images and emotions to enhance sports performance.

Performance anxiety is perhaps the most common problem experienced by athletes. The athlete feels anxiety as the competition is approaching, or during specific times during the competition, that produces mistakes and errors in judgment. Mental skills have been developed specifically for this condition. Calm, confident and carefree are words used by athletes to describe how it feels during periods of high performance.

If you have a mental health disorder that you think might require a mental health therapist, we can help guide you in the right direction. In order to improve the performance of athletes who do not have mental health disorders, we need to be able to determine whether a disorder exists in the first place.

We can then refer a person with psychological disorders like anorexia, phobias, etc to a specialist within the Texas mental health system. Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions and performance.

As an example, if there are certain thoughts that tend to cause nervousness, an experienced athlete will know what those thoughts are, be able to recognize them during competition, be able to get those thoughts out of the mind, and then insert the proper thoughts. We help athletes perform at their best!

Free Consultation. Confidence Killers. By helping them develop a customized plan Free Resources.